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"Redwood City Boot Camp Guarantees To Drop Your Unwanted Weight, Lose Inches Off Your Waistline, Firm And Tone Your Body Fast without starving yourself and spending hours in a boring gym."

Expert Trainer, Nutrition & Lifestyle Coach Brien Shamp will show you that his Unstoppable Fitness Formula will tone and tighten your body and get rid of your trouble spots or your money back.

Dear friend,

I bring you 21 years of experience as a Personal Trainer, Nutrition & Lifestyle Coach, Massage Therapist, Strength Coach for College & Pro Athletes, Yoga Instructor and Reiki Practitioner. I am passionate about helping San Francisco Bay Area Residents achieve their fitness and fat loss results. In fact, if you're looking for a Redwood City Boot Camp – this is the place for you.

I have a special interest in helping women and even more specifically mothers who are over-committed, over-whelmed, over-worked, stressed, anxious, frustrated and sleep deprived.

As a husband and father of two, I observe how difficult it is these days for the woman of the house to maintain balance. I also can empathize given I have worked with thousands of women all over the world, helping them decrease stress, weight, pain, and improve hormonal balance.

I understand how hard it is to eat healthy workout daily, make money, spend time with the family, and take the needed time for yourself to enjoy life. My Wife and I also battle those same obstacles every day. The reason we are successful at staying in shape is because I developed a Plan and a Formula for Success. The combination of resistance training, high intensity cardio, core training, posture work, recovery exercises, nutrition & meditation have really helped us, and thousands of others, get back in shape in a relatively short time.

I have created a solution that is both fun and effective. Who really wants to spend time in a boring gym doing the same workouts over and over, Our research has found that the average person who signs up for a gym membership does not go after the first 30 days of their membership, but they continue to pay monthly dues for at least the next 11 months given they committed to the year plan.

Many even get locked into a 3 year membership and pay without ever going. Even for the approximately 30% of those who do use their membership at a health club or gym, many do not get the results they signed up for.

Does this sound like a familiar story,

Here is the deal; it is not your fault!!! Most of us have been lied to by being sold a membership that will somehow give us results, as if just having a membership alone will get the fat off. The key to effective fat loss is not a secret…it is what you are eating, your lifestyle and achieving daily exercise.

I can create a customized nutrition & lifestyle program for you based upon your specific needs and I can give you the education, motivation, and coaching for the exercise you need on a daily basis. The exercise program will vary day to day and allow the perfect amount of work and recovery.

Many make the mistake of working too hard and injure themselves. There is an exercise formula for success and, with my experience working with mom's, seniors, weekend warriors, those with injuries and elite athletes, I know just how hard to push and when to incorporate recovery exercise and principles.

"2012 is almost here and I am excited to get my programs out to more people who really need it in the Bay Area. In 2009, I was nominated Best in the Bay for Weight Loss by Best of the Bay KRON 4. In 1999, I was awarded First Place as the World's Best Personal Trainer by Met-Rx. In 2010, I discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives. I knew it was a perfect fit for me and it would help me to help others, so I launched Belmont Fit Body Boot Camp and Burlingame Fit Body Boot Camp . Now I am opening one more location January 4, 2012 - Redwood City Boot Camp."

If you're looking for a Redwood City Boot Camp,  then you've found the right place!

Melissa Hanson will be the Coach at the Redwood City Boot Camp.

Her specialties include postnatal fitness, core strengthening and body fat reduction. Melissa is passionate about helping others change their lives through fitness.

She is the proud mother of two young boys, and knows firsthand, the challenge of regaining the "pre-baby" figure. Melissa states, "Feeling proud of yourself when you look in the mirror is priceless. It is time to make a positive change for your health. You are worth it."

Melissa & I are excited to help thousands more achieve optimal health & fitness through the perfect nutrition, lifestyle, and exercise formula.

Committed to your health, fitness & vitality in 2012,
Brien Shamp.

More social proof

I have so much more energy and for the most part I'm always in a better mood. I'm sleeping better and am much happier in general. My blood pressure is normal and my cholesterol levels are lower than ever.

Maintaining my weight can be difficult at times, but I listen to my body and do what is needed because you only get one chance in life to make the most of things. By understanding what you eat, being active, and some good ol' fashion discipline and will power it can be done.

Thank you for teaching me that eating more often, eating healthier and exercise is the key to keeping healthy and keeping the weight off.
- Liz R

Thanks to this comprehensive program, I was able to decrease my body fat & weight significantly and even went down 2 pant sizes and 2 shirt sizes. My cholesterol dropped from 195 to 139 and my blood pressure decreased from avg. 145/90 to 115/75!

Not to mention my energy levels increased dramatically leaving me more active now than I have been in years. Exercise has now become a part of my daily lifestyle.

I am also more engaged socially and I am finding that people seem to be drawn more to me now because of my attitude and personality. I feel good...GREAT actually! And HAPPY!! The best compliment I received from someone was how I am an inspiration to them. In fact, I've had several people tell me that. I cannot begin to tell you how much that means to me. Given my "transformation" has motivated others to eat better, exercise and pretty much change their life, this is priceless to me.

Thank you ... you changed my life!
- Michele L

In taking this time to reflect on where I am now, I have seen many of my goals realized. I now have:

*More Energy
*Less Body fat
*More Muscle Tone
*Less Pain
*More Flexibility
*More Nutritional Structure

Above all I have the feeling of accomplishment that I can achieve the goals that I set for myself. Accomplishing these physical goals led to emotional changes as well, which have increased my overall quality of life. Most importantly, I have better stress management. This allows me to focus more on the important things in my life instead of getting caught up in the small stuff.
- Paul B

Brien, I have to say, I am so happy I have joined your program. Boot Camp is tough, sweat and tears... of feeling so good and strong. The positive energy I have within, is so amazing and wonderful. It's exactly what I needed. I must say, I truly need to thank my friend for telling me about the program. She invited me to come and told me I would absolutely love it! She is a smart friend!.
- Mary B

Video #1:
Sally got results in as little as 2 weeks!

Video #2:
Janet lost 15 pounds and dropped 2 dress sizes in preparation for wedding.

Video #3:
Fitness Instructor Elly gets butt kicked with boot camp workouts.

Video #4:
Daniel has been working out for years and found the variety of exercises with boot camp shocked the body!



Act Now!!! We Have Room for Only 15 People 

Fit Body Boot Camp Participants

I Know What You May Be Thinking Right Now...

  • You're busy, and its hard to find time to be fit and healthy
  • Getting out of bed and heading to a cold, dark park and rolling around on wet grass doesn't sound like a lot of fun
  • Dieting is hard and no fun (especially if you have kids)
  • Exercising in those big corporate gyms never gave you the results you wanted

Finally, Thanks To Redwood City Boot Camp Now You No Longer Have To Deal With ANY Of That Ever Again!

  • Since our fat melting Indoor Redwood City Boot Camp workout combines all the benefits of cardio, weights and core training with an instructor that really cares about your results, never will you have to deal with the uneasy feeling of a corporate gym and trainers that simply don't care.
  • You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines.
  • We are serious about motivating and inspiring you! We sincerely are here to encourage you to get that strong, toned, energized body that you truly deserve

Stop And Think About This For A Minute!

Can you picture how strong, toned and healthy you're going to look and feel, now that you no longer have to struggle with:

  • Boring redundant workouts
  • Unrealistic diets
  • Workouts that don't target your problem areas

Act Now!!! We Have Room for Only 15 People 

If I were You I Would Have a Few Questions About Redwood City Boot Camp, Questions Like:

Redwood City Boot Camp is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level. We have facilities all over the world with Bay Area Boot Camps close to you-Belmont Fit Body Boot Camp & Burlingame Fit Body Boot Camp.”



No camper will be left behind or asked to complete more than they are capable of doing safely. Weather you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Redwood City Boot Camp is just the program for you! Women and men of all ages, abilities and fitness levels regularly attend Redwood City Boot Camp and achieve incredible results.

I know you'll agree that some exercise is better than no exercise. So if you can't make it all three days a week, at least do your best to attend two days a week. We have seen participants achieve significant results while attending two days a week.

Professionally speaking...after working with over 10,416 clients over the years we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel. Ask yourself this: I'm I finally ready

Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!




You can expect to drop inches and pounds while becoming more fit and toned. On average you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.



Redwood City Boot Camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club you won't encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee! Learn more about our amazing guarantee here!

The boot camps run three days week, Monday, Wednesday, Friday @ 6 am – 7 am and since they are held in-doors, the weather is never an issue. We suggest that you attend all three days a week, but you can still achieve incredible results if you attend at least two days per week.

No. The fact of the matter is that you need and want to exercise consistently, right and we've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life changing workout! .

You can register instantly online by clicking here and we'll see you in the morning, or if you have any questions or would like to set up an appointment just call 650-654-4604 or email beshamp@brienshamp.com

Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you'll find that you're no longer sore.

Yes, we offer a full 30 day unconditional money back guarantee. Try Redwood City Boot Camp for 30 days, and if you aren't happy with the results that you're getting – just let us know and we'll give you a full refund!



In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure!



Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.

Redwood City Boot Camp is an ongoing program. After all it's a lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.



They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Redwood City Boot Camp the perfect program to help you achieve your fitness and weight loss goal!

You can always call us at 650-654-4604 or email us at beshamp@brienshamp.com and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered. Go here: register now to join the most exciting fitness program in SF Bay Area!

Brien, I'm Ready, How Much Does It Cost And How Do I Get Started!

If you were to work with me or anyone of my personal trainers one-on-one you'd pay at least $550-$700/month. Even if you worked with a mediocre personal trainer you'd easily pay at least $400/month (for an inferior workout). And you'd be hard pressed to find a personal trainer out there who would put his money where his mouth is and guarantee your results like I do.

Yes Brien, even if it cost one million dollars for my health and happiness, it would be worth it.

But the good news is that you won't pay anywhere near what the typical trainer charges for one-on-one training. Instead your investment is as little as $177 per month for the month to month program or  $157 per month for the annual program after your 1 Week Trial (Only $1) . That is less then $6.00 a day!

Registration is simple...  'register now' here:  ONE WEEK TRIAL FOR ONLY $1.

The boot camp takes place Mon, Wed and Fri 6:00-7:00 am. More times will come with demand, so let us know the best time for you.
Location:
Community Street Jam
849 Veterans Boulevard, Redwood City, CA 94063
Starts January 4th: Monday, Wednesdays, Fridays 6-7 am
*There is also a Free Bonus Saturday Community Boot Camp @ 7:30am in Menlo Park
Looking forward to seeing you there!
Brien Shamp
650-654-4604

You can choose classes at different locations - Belmont or Burlingame or Redwood City Boot Camp. You have unlimited classes at all these locations.

P.S. Don't let the next 12 months be the same as the last 12 months. Do something about it by registering now.
You CAN do this. The Unstoppable Fitness Formula can work for you. All you have to do it let me "prove it " to you with our month to month program or our fit body for life program. By calling 650-654-46004 right now or Register Now!

Space is limited...we have room for only 15 people...Don't hesitate and Register Now!
P.P.S. Remember, your success is MONEY BACK GUARANTEED!
P.P.P.S. An interesting point: 30 days from now you'll either be a month older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 30 days closer to your fitness goal. You decide which one you would rather be one month from now. Make sure you make the right choice and call 650-654-4604.